The Knew York Times

by Michael Pollan

Offers insight into food consumption in the twenty-first century, explaining how an abundance of unlimited food varieties reveals the responsibilities of consumers to protect their health and the environment.

by Coby Michael

• Explains how to work with baneful herbs through rituals and spells, as plant spirit familiars, as potent medicines, and as visionary substances • Details the spiritual, alchemical, astrological, and symbolic associations of each plant, its active alkaloids, how to safely cultivate and harvest it, and rituals and spells suited to its individual nature and powers • Shares plant alchemy methods, magical techniques, and recipes featuring the plants, including a modern witches’ flying ointment Part grimoire and part herbal formulary, this guide to the Poison Path of occult herbalism shares history, lore, and information regarding the use of poisonous, consciousness-altering, and magical plants. Author Coby Michael explains how, despite their poisonous nature, baneful herbs can become powerful plant allies, offering potent medicine, magical wisdom, and access to the spirit realm. Detailing the spiritual, alchemical, astrological, and symbolic associations of each plant, the author explores their magical uses in spells and rituals. He focuses primarily on the nightshade family, or Solanaceae, such as mandrake, henbane, and thorn apple, but also explores plants from other families such as wolfsbane, hemlock, and hellebore. He also examines plants in the witch’s pharmacopoeia that are safer to work with and just as chemically active, such as wormwood, mugwort, and yarrow. The author shares rituals suited to the individual nature and powers of each plant and explains how to attract a

by Christiane Northrup

Offers information on a variety of women's health issues, including nutrition, menstruation, fertility, pregnancy, menopause, sexuality, breast health, sugery, illness, and mental and emotional well-being.

by Terry Tempest Williams

In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening the Bear River Migratory Bird Refuge and the herons, owls, and snowy egrets that Williams, a poet and naturalist, had come to gauge her life by. One event was nature at its most random, the other a by-product of rogue technology: Terry's mother, and Terry herself, had been exposed to the fallout of atomic bomb tests in the 1950s. As it interweaves these narratives of dying and accommodation, Refuge transforms tragedy into a document of renewal and spiritual grace, resulting in a work that has become a classic.

by Bob Torres

Going vegan is easy, and even easier if you have the tools at hand to make it work right. In the second edition of this informative and practical guide, two seasoned vegans help you learn to love your inner vegan freak. Loaded with tips, advice, and stories, this book is the key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world that doesn’t always get what you’re about. In this sometimes funny, sometimes irreverent, and sometimes serious guide that’s not afraid to tell it like it is, you will: find out how to go vegan in three weeks or less with our “cold tofu method” discover and understand the arguments for ethical, abolitionist veganism learn how to convince family, friends, and others that you haven’t joined a vegetable cult by going vegan get some advice on dealing with people in your life without creating havoc or hurt feelings learn to survive restaurants, grocery stores, and meals with omnivores find advice on how to respond when people ask you if you “like, live on apples and twigs.” In a revised and rewritten second edition, Vegan Freak: Being Vegan in a Non-Vegan World is your guide to embracing vegan freakdom. Come on, get your freak on!

by Kate Millett

Praised and denounced when it was first published in 1970, Sexual Politics not only explored history but also became part of it. Kate Millett's groundbreaking book fueled feminism's second wave, giving voice to the anger of a generation while documenting the inequities -- neatly packaged in revered works of literature and art -- of a complacent and unrepentant society. Sexual Politics laid the foundation for subsequent feminist scholarship by showing how cultural discourse reflects a systematized subjugation and exploitation of women. Millett demonstrates in detail how patriarchy's attitudes and systems penetrate literature, philosophy, psychology, and politics. Her incendiary work rocked the foundations of the literary canon by castigating time-honored classics -- from D. H. Lawrence's Lady Chatterley's Lover to Norman Mailer's The Naked and the Dead -- for their use of sex to degrade and undermine women. A new introduction to this edition draws attention to some of the forms patriarchy has taken recently in consolidating its oppressive and dangerous control.

by Sally Fallon

Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, this book offers modern families a fascinating guide to wise food choices and proper preparation techniques.

by Randy Shilts

An investigative account of the medical, sexual, and scientific questions surrounding the spread of AIDS across the country.

by Mark Stephens

THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you’ll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styles of contemporary yoga, including their history and distinguishing elements • Support and tools for teaching 108 yoga poses, breathing techniques, and meditations • Practical advice for classroom setup, and planning and sequencing yoga classes • Guidance through the process of starting and sustaining a career as a yoga teacher • Over 200 bibliographic sources and a comprehensive index • A useful appendix listing associations, institutes, organizations, and professional resources Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is the perfect resource for experienced yoga teachers, teachers in training, and anyone interesed in deepening their understanding of their yoga practi

by Helen Sheumaker

Using a wide array of evidence drawn from poetry, fiction, diaries, letters, and examples of hairwork, Love Entwined traces the widespread popularity of the craft from the late eighteenth to the early twentieth century.

by Jan Todd

Todd (kinesiology and health education, U. of Texas, Austin) discusses the diverse spectrum of women's exercise in the antebellum era-- especially exercise systems related to an ideal of womanhood--and the ways that purposive training influenced American women physically, intellectually, and emotionally. She also considers the contributions of several physical education figures: Sarah Pierce, Mary Lyon, William Bentley Fowle, Catherine Beecher, David P. Butler, Dio Lewis, and the phrenologist Orson S. Fowler. Annotation copyrighted by Book News, Inc., Portland, OR.

by Scott Rosner

The book covers professional, Olympic and collegiate sports and each chapter has a fully developed introduction to explaine the relevance of the articles to be presented.

by Melanie Joy

"An absorbing examination of why humans feel affection and compassion for certain animals but are callous to the suffering of others." — Publishers Weekly Why We Love Dogs, Eat Pigs, and Wear Cows offers an absorbing look at what social psychologist Melanie Joy calls carnism, the belief system that conditions us to eat certain animals when we would never dream of eating others. Carnism causes extensive animal suffering and global injustice, and it drives us to act against our own interests and the interests of others without fully realizing what we are doing. Becoming aware of what carnism is and how it functions is vital to personal empowerment and social transformation, as it enables us to make our food choices more freely—because without awareness, there is no free choice. "An important and groundbreaking contribution to the struggle for the welfare of animals." —Yuval Harari, New York Times–bestselling author "An exposé of the ideas, prejudices, and numbing of men and women who block out the unsavory details of what is involved in the creation and consumption of animal-based foods." — Spirituality & Practice "With eloquence and humility, Melanie Joy appeals to the values that all of us already have and have always had. She reminds us of who we are." —Jonathan Safran Foer, New York Times–bestselling author "Melanie Joy examines the psychological props that make it possible for us to adore some animals and eat others—and kicks them all aside." —Peter Singer, professor of bi

by Lucian Boia

Using a variety of sources - religion, folk tradition, science, literature and art - Lucian Boia exposes the persistent human desire for longevity, which he shows to have been an extremely stable archetype throughout history. He also examines the scientific innovations in longevity made within each period of culture, and the differing ideologies and attitudes towards aging that have existed. Blood transfusions and Bulgarian yoghurt, science fiction and deep freezing, engineered body parts and testicular transplants all have their place in this wide-ranging account, in which the significance of geography, climate, diet and sex is also explored and explained."--BOOK JACKET.